Ep15: When the Season Sparkles and Your Heart Hurts: Holding Grief with Grace with Crystal Potter

The holidays can be tender, complicated, and unexpectedly raw when grief is present. In this heartfelt episode, Dr. Deerheart sits down with grief companion and spiritual mentor Crystal Potter to explore how love and loss intertwine during the holiday season. Together they offer gentle practices, meaningful rituals, boundary-setting wisdom, and compassionate ways to honor those who are no longer physically with us.This episode is an invitation to breathe deeper, slow down, and remember that grief is not something to “get over”—it’s something we learn to walk with. Whether your heart feels heavy, hopeful, or somewhere in between, this conversation offers comfort, clarity, and community.