DEB BUTLER: WEIGHT LOSS IN MENOPAUSE AND BEYOND: EP. 228

from THE EXPLODING HUMAN with Bob Nickman · host Bob Nickman

DR. DEB BUTLER is a Certified Master Weight Loss and Life Coach, and even taught at The Life Coach School for the amazing Brooke Castillo. Before that? She spent 30 years as a Board CertifiedChiropractor, Nutritionist and Acupuncturist. She is the host of the podcast "ThINNER Peace In Menopause and Beyond" and has been featured as a guest on various podcasts as well.Dr. Deb spent decades struggling with her weightand yo-yo dieting. She went on her last diet at the age of 50 and has been free of the diet culture ever since. She read, researched, and created aprogram to help other women. If you have been battling your weight and relationship with food your whole life… and now menopause is making it harderthan ever... Dr. Deb can teach you to change the way you think, so that this is the very last time you have to lose weight. Deb says, "Diets don't work. In order to reach and maintain your desired weight deprivation-free you need to reestablish a strong mind-body connection." Podcast: THINNER Peace In Menopause and Beyond Website: www.drdebbutler.com

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This episode was published on July 14, 2024.

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