Deb: The Wake Up Call | 205

In this episode of Behind Beautiful Things, Kevin sits down with Dr. Deb Butler, a life coach and former chiropractor who helps women navigate menopause, weight loss, emotional eating, and the physical and emotional challenges of midlife. Deb shares her personal and professional journey from chiropractic care to menopause coaching, offering insight into the root causes of why we eat and the connection between food, emotions, and weight. Together, Kevin and Deb explore why weight loss can be especially challenging during menopause, how hormonal changes can affect our bodies and relationship with food, and practical ways women can better understand and navigate this important stage of life. If you’re struggling with menopause symptoms, weight gain, emotional eating, or changes in your body and health during midlife, this conversation offers an insightful look at the challenges—and possibilities—of this transformative season. Join Kevin and Dr. Deb Butler for an honest and empowering conversation about menopause, weight loss, emotional eating, and creating a healthier relationship with yourself and food. Check out Deb’s Work: https://drdebbutler.com https://drdebbutler.com/podcasts Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249 Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcast Learn more about Kevin’s Professional Speaking and Acting at www.kevincrispin.com Check out Kevin’s substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022 Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.