⚔️ Debate sobre Programación en PowerLifting [FUERZA] ➜ Velocidad (VBT), RPE/RIR, Bloques, etc.

Debate sobre programación en entrenamiento de fuerza (PowerLifting) entre Rubén Castro (equipo RV Strength) y Jorge Pérez Córdoba, moderada por Álvaro Guzmán. ✅ Formación 100% oficial y especializada en fitness: TSAF by. AUDIOFIT: https://bit.ly/3qmFOLk

Episode metadata supplied by the publisher feed · Published Sep 23, 2022

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⚔️ Debate sobre Programación en PowerLifting [FUERZA] ➜ Velocidad (VBT), RPE/RIR, Bloques, etc.

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