⚔️ Debate sobre Programación en PowerLifting [FUERZA] ➜ Velocidad (VBT), RPE/RIR, Bloques, etc.

Debate sobre programación en entrenamiento de fuerza (PowerLifting) entre Rubén Castro (equipo RV Strength) y Jorge Pérez Córdoba, moderada por Álvaro Guzmán. ✅ Formación 100% oficial y especializada en fitness: TSAF by. AUDIOFIT: https://bit.ly/3qmFOLk

Episode metadata supplied by the publisher feed · Published Sep 23, 2022

Embed this episode

Attribution link and audio player

Ready to play

⚔️ Debate sobre Programación en PowerLifting [FUERZA] ➜ Velocidad (VBT), RPE/RIR, Bloques, etc.

0:00 1:08:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Neurodiversity Business Podcast Sara Kedge A renowned DEI Design Thinking Strategist, Coach and Trainer, Sara Kedge blends curiosity and playfulness with deep cross-functional knowledge. She prides herself on helping teams move out of stressful dysfunction to create human-focused workplace cultures where critical thinking – and people – are encouraged and valued. Sara carries the collective experience of the neurodivergent community into the solutions she co-creates with her clients. As the founder and curator of How 2 Entrepreneuro, an online community supporting neurodivergent entrepreneurs.In this podcast, she and her guests explore Neurodiversity, Entrepreneurship, and the challenges Neurodiverse people face trying to fit into a Neurotypical world.

Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 1 hour and 8 minutes long.

When was this Fit Generation episode published?

This episode was published on September 23, 2022.

Can I download this Fit Generation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!