Debby Sargent - Training females as individuals

In this week's podcast, FitPro’s Head of Education, Aaron Barnett, speaks to Debby Sargent, lecturer at the University of Gloucestershire and UKSCA tutor. They discuss the importance of training female athletes as individuals, understanding the menstrual cycle, and using it positively in their strength and conditioning training.

Episode metadata supplied by the publisher feed · Published Sep 13, 2019

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Debby Sargent - Training females as individuals

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This episode was published on September 13, 2019.

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