Debunking Carnivore, Low Carb, and Vegan Diets

Pros and cons of low carb, carnivore, and vegan diets. Carbohydrates are not just sugar and processed foods. You deserve a life that is balanced, for lack of a better word.  Resources:Choose Your Foods, American Diabetes Association (can get for $4 on Amazon if you are interested) The Blue Zones on Netflix   Itzler's blog on Misogi Join the community!Lara @lalaswellness Molly @womensguthealth https://www.supercube.club (use code MOLLYISSUPER for 20% off)