Debunking Common Hygiene Myths

Cavity-causing plaque can form between your teeth if food and bacteria get trapped there. While brushing can't reach these areas, flossing can. Despite this, only about 10% of Americans floss daily. Up to 46% of adults over age 30 in the U.S. have some form of gum disease. And don't think that flossing just before your dentist visit will fool them—they always know. These are just a few of the hygiene myths we'll debunk today. 00:00 Dentists can't tell if you floss00:53 You need to wash your hair every day01:21 Brushing your hair frequently makes it shiny02:04 Shaving makes your hair thicker and darker02:36 Public toilets are breeding grounds for germs03:28 Garlic helps a stuffy nose04:10 Antiperspirant in the morning04:49 Using mouthwash constantly05:30 Hot water is best for washing hands Note: This episode is not a substitute for professional medical advice. Always consult a healthcare professional for medical conditions. 00:00: Dentists can't tell if you floss00:53: You need to wash your hair every day01:21: Brushing your hair frequently makes it shiny02:04: Shaving makes your hair thicker and darker02:36: Public toilets are breeding grounds for germs03:28: Garlic helps a stuffy nose04:10: Antiperspirant in the morning04:49: Using mouthwash constantly05:30: Hot water is best for washing hands #hygiene #myths #flossing #dentalhealth #gumdisease #haircare #publictoilets #antiperspirant #mouthwash #handwashing See show notes: https://inlet.fm/your-body-on/episodes/67dda410e7a265c57f7e0e9e Learn more about your ad choices. Visit podcastchoices.com/adchoices