Debunking Dairy Myths - Ask a Nutritionist

What this episode covers

For a long time, we've believed that full-fat dairy products were bad for you. But are they really the enemy? Join registered and licensed dietician Amy Crum as she dives into the often-misunderstood topic of full-fat dairy products and sorts out fact from fiction. Discover why and how these fats are beneficial, crucial for health, how they can aid in weight management, and the importance of choosing quality dairy products on this week's episode of Ask a Nutritionist!

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 6 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on November 21, 2024.

What is this episode about?

For a long time, we've believed that full-fat dairy products were bad for you. But are they really the enemy? Join registered and licensed dietician Amy Crum as she dives into the often-misunderstood topic of full-fat dairy products and sorts out...

Can I download this Dishing Up Nutrition episode?

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