Debunking Estrogen Myths With Dr. Debbie Rice of Precision Analytical - Episode 221

Send me a text! I'd LOVE to hear your feedback on this episode!Has the fear of estrogen held you back from embracing hormone therapy?  This episode promises to redefine your understanding of estrogen's crucial role in our well-being, from preserving bone density to guarding cardiovascular health. Listen in as we dissect the Women's Health Initiative study and its revamped conclusions, which now show estrogen is your ally in reducing certain health risks.  We get into the entire discussion on whether or not estrogen causes cancer.  We venture into the often-overlooked territory of estrogen detoxification and gut health, where substances like DIM and Sulforaphane are the unsung heroes. Our bodies are complex systems, and maintaining hormonal balance is an art form that requires understanding the interplay between the liver, gut, and everyday lifestyle choices. With Dr. Rice's expertise, we explore how to support your body's natural detox processes, the significance of genetic predispositions, and the impact of lifestyle on hormonal health. So, tune in, take notes, and let's navigate the journey to your best life, fueled by knowledge and shared wisdom.Dr. Debbie Rice is the Director of Clinical Education for Precision Analytical https://dutchtest.com/meet_our_experts/ and practices part-time as a naturopathic doctor where she focuses care on pediatric, hormone, thyroid, and adrenal health. She has had experience working with communities in need, both in the United States and internationally. Her training is primarily in women's health, pediatric care, hormone therapy and hormone function, as well as complimentary adjunct care. Dr. Rice uses diet and lifestyle, botanical medicine, and conventional approaches to maximize care for her patients.  My Essential Thyroid Guide is now available on all Amazon stores!US:  https://www.amazon.com/dp/B0CW4X3WJDCanada:  https://www.amazon.ca/dp/B0CW4X3WJDJoin here:  Sandy K Inner Circle Join me here:  Sandy K Inner CircleSupport the showJoin The Sandy K Inner Circle -- my private women-only subscription community where we go deeper than the podcast ever could.Every month you get:A live Q&A with Sandy on ZoomAn exclusive podcast episode nobody else hearsA practical curated downloadAccess to our private women-only Facebook community for wide open discussions on all topicsNo agendas. No noise. No bias. No trendy health advice from those who pay for their platforms. No medical advice. Real conversations you will not find anywhere else.Founding member spots are limited at $47 CAD/month.Join us here: sandykruse.substack.comFor women only. By invitation.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  ...