Debunking Fitness Myths, Tips for Staying on Track with Fitness & Healthy Habits!

from It Is Good · host John and Rachel Holleman

Today’s episode will be an interview with Savannah Allanson.  She is a certified personal trainer and a certified Pre&Postnatal Coach! Savannah is passionate about helping women integrate fitness and healthy habits into their busy life. Her approach to fitness and nutrition is all about sustainability. Savannah's Social Media Handles: ≫ INSTAGRAM: @savannahallanson ≫ TikTok: @savannahallanson Follow Me Around! ≫ INSTAGRAM: https://www.instagram.com/rachelgabri... ≫ BLOG:  https://rachgabrielle.com/ ≫ PODCAST: The Rachel Holleman Show https://linktr.ee/rachelholleman Until next time, take that next step forward to living a life you are in control of! ❤️

Episode metadata supplied by the publisher feed · Published Dec 21, 2020

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Debunking Fitness Myths, Tips for Staying on Track with Fitness & Healthy Habits!

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This episode was published on December 21, 2020.

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