Debunking Happiness

This episode contains the secret to happiness...NAAAAAT! We just need a simple mindset shift... You may have heard 'the pursuit of happiness' thrown around (or just seen the film with Will Smith), BUT in truth 'the HAPPINESS of PURSUIT' is how we should be thinking... Happiness is a state that can be more easily attained if we accept that it's not the end-goal but the ride. I explain it better on the podcast, so tune in!! Plus there's a few tools, ingredients and spices thrown in on how to cultivate more of it (take it with a pinch of salt though - there's no one-size-fits-all recipe). If you prefer written form & fancy sketches, read the blog post: http://brandmindbody.blogspot.com/2017/01/the-secret-to-happinessnot-really-there.html Insta fun here: @a_blanx