Debunking the biggest fallacies in running

What this episode covers

Ever heard someone say something like, "the marathon begins at mile 20" and thought that simply isn't true? Us too. Rick and Ben discuss running's greatest fallacies, most being just daft things people say, some are a bit troubling or dismisses and others are fundamentally wrong. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 27 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on October 14, 2025.

What is this episode about?

Ever heard someone say something like, "the marathon begins at mile 20" and thought that simply isn't true? Us too. Rick and Ben discuss running's greatest fallacies, most being just daft things people say, some are a bit troubling or dismisses...

Can I download this Runner's World Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.