Debunking the Calorie Myth

We’re all familiar with the “calories in, calories out” approach to dieting. Chances are, it’s an approach you’ve tried yourself and ultimately struggled to see and maintain results from. That’s because of the calorie myth: everything we know about conventional dieting is wrong, says Jonathan Bailor, author of The Calorie Myth and CEO of SANE. … The post Debunking the Calorie Myth appeared first on Paleo Blog.