Debunking the Myth of “Creating Bad Habits” Around Sleep

Hi friend, I am so excited to chat with you today about a topic that I've been looking forward to bringing to the podcast because it's something that I encounter almost daily in my work with families. Whether it be DMs I'm getting, whether it be in one-on-one consultations with clients, this is something that comes up all the time – and that is the fear of creating bad habits for our children, specifically around sleep. In this episode, I want to share why we should reframe our thoughts around this idea, what we should focus on if our children are practicing sleep actions that feel out of alignment, and the opinions we should focus on as a parent. This topic is something I’m really passionate about, so I hope this episode helps you navigate your sleep journey with your own littles.Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.Work with Brittni:View current 1:1 Call and/or Email support services herePurchase the comprehensive sleep course, Resting in the First YearBook a 15 Minute Discovery Call hereCheck out additional workshops and guides hereThe Resting in Motherhood Podcast is produced by Heart Centered Podcasting.