Debunking Weight Loss Myths

Frustrated with your weight? Frustrated with the crazy fad diets that claim to work for EVERYONE? Frustrated with spending money on diets and supplements and programs that never get you where you want to be? This show is for YOU! Nikki and Sunnee Hoppe, ACE CPT, The Ready State Movement & Mobility, Pn1 Certified Nutrition Coach Deep Health Coach & Founder of Sunnee Blake Fitness, debunk the myths of weight loss and how to avoid the frustration of cray fad diets and weight loss marketing companies Learn more about Sunnee: Sunnee Blake is on a mission to show people that being healthy can be quite simple and specializes in helping successful professionals, who have let their health slip, to refocus and reclaim their health. A multi-certified coach focusing on total body health (nutrition, personal training/exercise, habits, mindset, lifestyle, etc.), clients work directly with Sunnee, 1:1, to make simple and sustainable habits a part of their daily life - and the results are remarkable. By focusing on simple yet effective habits, clients often see weight loss which wouldn’t budge before, an energy they haven't felt in years, and mental clarity and confidence that pours over into the rest of their life. Website: https://www.sunneeblakefitness.com Facebook: https://www.facebook.com/sunnee.hoppe & https://www.facebook.com/sunneeblakefitness Instagram: https://www.instagram.com/sunneeblake Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNut... Instagram: https://www.instagram.com/tastelifenu... Apple Podcasts: https://apple.co/3V8Q6wT Spotify: https://spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com