Débuter la méditation : s ’offrir une pause pour soulager son mental.

from Ma dose de méditation · host Cosmosrose

🧠 Comment faire ? Quand on réfléchit ou on ressent trop ? Ce podcast créé un espace pour soulager ta fatigue mentale. 🌱 Il s’adresse à celles et ceux qui ont la tête pleine, le cœur hypersensible, comme à celles et ceux qui cherchent simplement une pause lors d'une fatigue mentale.

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This episode is 4 minutes long.

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This episode was published on December 13, 2025.

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