Decades of Dieting and Still Starting Over. Here's Why. episode artwork

EPISODE · Jun 24, 2026 · 11 MIN

Decades of Dieting and Still Starting Over. Here's Why.

from The Simplicity of Wellness Podcast · host Purple Planet Music

Questions, comments? Shoot me a text.If you've been dieting for a long time and you're still not where you want to be, this episode is going to feel uncomfortably familiar. Not because you've been doing it wrong. Because you've been doing one thing very, very right. And it's the exact thing that's keeping you stuck. We're talking about the skill most women spend decades building, why it works in the short term, why it always falls apart, and what's actually missing from everything you've tried. This one might change how you think about food for good.Join Hangry to HealthyWebsite: The Simplicity of WellnessTransformation Starts Here: Schedule Your ConsultFollow Me on TikTokFollow Me on Instagram

Episode metadata supplied by the publisher feed · Published Jun 24, 2026

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Questions, comments? Shoot me a text. If you've been dieting for a long time and you're still not where you want to be, this episode is going to feel uncomfortably familiar. Not because you've been doing it wrong. Because you've been doing one thing very, very right. And it's the exact thing that's keeping you stuck. We're talking about the skill most women spend decades building, why it works in the short term, why it always falls apart, and what's actually missing from everything you've tri...

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Decades of Dieting and Still Starting Over. Here's Why.

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