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📆 Decades of Diets, Gimmicks, & "Lifestyle Changes" with My Dad, Doug Kern episode artwork

EPISODE · Mar 14, 2023 · 1H 18M

📆 Decades of Diets, Gimmicks, & "Lifestyle Changes" with My Dad, Doug Kern

from Shoulders Down · host Leah Kern

In this episode we are joined by my dad! We talk about: My dad's relationship with food and body over the yearsWhether or not my dad considers himself an intuitive eatingHow my dad would explain Intuitive Eating to someone if askedWhat's really underneath my dad's desire to lose weightSociety's definition of success versus dad's definitionWhat intuition means to dad and how he experiences itMy dad is incredibly vulnerable in this episode and I am very grateful o him for coming on the pod. Thanks dad, love you!! Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off. 

What this episode covers

In this episode we are joined by my dad! We talk about: My dad's relationship with food and body over the yearsWhether or not my dad considers himself an intuitive eatingHow my dad would explain Intuitive Eating to someone if askedWhat's really underneath my dad's desire to lose weightSociety's definition of success versus dad's definitionWhat intuition means to dad and how he experiences itMy dad is incredibly vulnerable in this episode and I am very grateful o him for coming on the po...

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📆 Decades of Diets, Gimmicks, & "Lifestyle Changes" with My Dad, Doug Kern

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Frequently Asked Questions

How long is this episode of Shoulders Down?

This episode is 1 hour and 18 minutes long.

When was this Shoulders Down episode published?

This episode was published on March 14, 2023.

What is this episode about?

In this episode we are joined by my dad! We talk about: My dad's relationship with food and body over the yearsWhether or not my dad considers himself an intuitive eatingHow my dad would explain Intuitive Eating to someone if askedWhat's really...

Can I download this Shoulders Down episode?

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