EPISODE · Apr 10, 2019 · 46 MIN
Decades of Strength 014: Comparison on Social Media and in Real Life
from Own It with Samantha Warren · host Samantha Warren
Do you compare yourself to others on social media or in real life? Cool, me too. It’s easy to forget what happens behind the perfectly curated photo, the lighting, the poses, or someone’s nice jacket. Maybe you’ve wanted to look or be like “that girl,” but just because someone’s appearance seems great, does not mean their quality of life, relationships, family life or self-esteem is great. On this week’s episode of Decades of Strength, join Kim, Nichole and I as we talk about strategies to stay in our lane, eliminate the sources of comparison in our lives that do not serve us, and to remember that our worth does not depend on our bodies.
What this episode covers
Do you compare yourself to others on social media or in real life? Cool, me too. It’s easy to forget what happens behind the perfectly curated photo, the lighting, the poses, or someone’s nice jacket. Maybe you’ve wanted to look or be like “that girl,” but just because someone’s appearance seems great, does not mean their quality of life, relationships, family life or self-esteem is great. On this week’s episode of Decades of Strength, join Kim, Nichole and I as we talk about strategies to stay in our lane, eliminate the sources of comparison in our lives that do not serve us, and to remember that our worth does not depend on our bodies.
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Decades of Strength 014: Comparison on Social Media and in Real Life
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