Decades Reloaded community podcast - The mental health mixtape with guest Sam James

Should living with a disability hold you back? Sam tells us how exercise saved her life as well as helping her Cerebral Palsy. Over coming the physical and stigmatising barriers to following her heart and taking the plunge to help others.If you would like to find out more about Sam and her Inclusive classes at Inclusfit and follow her journey and history making award nomination follow the link below,www.inclusfit.co.ukFollow @inclusfit on socials