🎄​✨​ December Special: Boundaries, boundaries, boundaries | Ep. 66

Setting boundaries can feel hard: not just because most of us didn't learn how to, but also because deep inside we fear what might happen if we actually say NO. 💗​   In this episode, we go underneath the surface and talk about what boundaries are really about — responsibility, self-respect, and the programming in your nervous-system that "if I set limits, I'll lose love."   We explore: ✨ why we're the ones who teach people how to treat us (and how we unknowingly keep crossing our own boundaries) ✨ why setting boundaries feels so scary — and what fear is actually driving it ✨ how to recognise your needs and boundaries in the first place (hint: your body knows before your mind does) ✨ how to set boundaries in a clear, grounded way — without over-explaining, justifying, or being harsh ✨ simple, real-life scripts you can start using immediately   I hope this episode inspires you and as always, I can't wait to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky   Wishing you a wonderful day! 💫   From my heart to yours Tajda 🫶🌷   🎄​✨​ About the December Special  In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. 💗​ Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group. 💬​ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTky    Mentioned in this episode:   How To Set Clear Boundaries In Your Relationships: https://www.tajdaglazer.com/post/how-to-set-clear-boundaries-in-your-relationships  What Is A Relationship Contract And How It Can Change Your Relationship: https://www.tajdaglazer.com/post/what-is-a-relationship-contract-and-how-it-can-change-your-relationship  Let's connect 💞​  Instagram: https://www.instagram.com/tajdaglazer/  LinkedIn: https://www.linkedin.com/in/tajdaglazer/