December Wrap Up- A Holistic Overview

An episode of the THE PODCAST with Annelise Worn podcast, hosted by Annelise Worn, titled "December Wrap Up- A Holistic Overview" was published on December 9, 2019 and runs 17 minutes.

December 9, 2019 ·17m · THE PODCAST with Annelise Worn

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Summary

I wanted to talk about a bit of a 2019 wrap up, as it can be easy to feel a little bit defeated at the end of the year, especially if you didn't reach your goals, or you're not exactly where you wanted to be. So I step through a holistic overview, and get really practical about what that looks like. I get you to reflect back on the year, using the eight dimensions of wellbeing to gauge where you are at, and get you excited and motivated for a fantastic 2020.

Episode Description

I wanted to talk about a bit of a 2019 wrap up, as it can be easy to feel a little bit defeated at the end of the year, especially if you didn't reach your goals, or you're not exactly where you wanted to be. So I step through a holistic overview, and get really practical about what that looks like. I get you to reflect back on the year, using the eight dimensions of wellbeing to gauge where you are at, and get you excited and motivated for a fantastic 2020.

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