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EPISODE · Dec 9, 2019 · 17 MIN

December Wrap Up- A Holistic Overview

from THE PODCAST with Annelise Worn · host Annelise Worn

I wanted to talk about a bit of a 2019 wrap up, as it can be easy to feel a little bit defeated at the end of the year, especially if you didn't reach your goals, or you're not exactly where you wanted to be. So I step through a holistic overview, and get really practical about what that looks like. I get you to reflect back on the year, using the eight dimensions of wellbeing to gauge where you are at, and get you excited and motivated for a fantastic 2020.

What this episode covers

I wanted to talk about a bit of a 2019 wrap up, as it can be easy to feel a little bit defeated at the end of the year, especially if you didn't reach your goals, or you're not exactly where you wanted to be. So I step through a holistic overview, and get really practical about what that looks like. I get you to reflect back on the year, using the eight dimensions of wellbeing to gauge where you are at, and get you excited and motivated for a fantastic 2020.

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December Wrap Up- A Holistic Overview

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Frequently Asked Questions

How long is this episode of THE PODCAST with Annelise Worn?

This episode is 17 minutes long.

When was this THE PODCAST with Annelise Worn episode published?

This episode was published on December 9, 2019.

What is this episode about?

I wanted to talk about a bit of a 2019 wrap up, as it can be easy to feel a little bit defeated at the end of the year, especially if you didn't reach your goals, or you're not exactly where you wanted to be. So I step through a holistic overview,...

Can I download this THE PODCAST with Annelise Worn episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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