DECENTER WHAT YOU DON'T WANT - what you speak about, you bring about

Lately, I’ve been noticing how much time I spend talking about the things I don’t want, the people I don’t like, the situations I don’t want to be in, and the feelings I don’t want to have. Although my intention is to distance myself from those things, all I’m really doing is giving them more of my energy. In today's episode, I talk about the power of your words, how to stop giving so much energy to the wrong things, and how to shift your focus to things that are actually good for you. Trying Not to Care is sponsored by ZocDoc: go to zocdoc.com/TRYINGNOT to findand instantly book a top-rated doctor todayTrying Not to Care is sponsored by Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co/TNTC and use promo code TNTC today for 10% off of TRIO!FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereAmazon Storefront and more: LTXWANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google formTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfPodcast Business Inquiries - [email protected] Media Inquiries - [email protected]