Decentering Men: The Advice Women Get Wrong [Ep 134] episode artwork

EPISODE · Jun 19, 2026 · 57 MIN

Decentering Men: The Advice Women Get Wrong [Ep 134]

from Better Than Perfect | A Relationship Podcast · host Nicole and John Sonmez

Decentering Men: The Advice Women Get WrongDecentering men can be useful advice when it really means stop chasing male validation and start building a life you actually like. But when it turns into hating men, shaming women for loving their partners, or pretending relationships should not matter, it becomes a problem.John and Echo break down the difference between centering yourself in a healthy way and using “decenter men” as a loaded, bitter slogan. They talk about dating anxiety, male validation, self-care, femininity, relationships, and why women should not feel embarrassed for loving or prioritizing a good man.In This EpisodeDecentering men often becomes vague advice instead of real guidance“Center yourself” is usually better advice than “decenter men”Chasing male validation can lead to desperation and bad dating choicesLoving and prioritizing a good partner is not something to be ashamed ofHating men while wanting a relationship with one creates the wrong energySelf-care is not selfish when it helps you show up better for othersConfidence and validation-seeking can look similar, but come from different placesSay the actual problem instead of hiding behind trendy relationship languageTimestamps0:00 — Decentering Men And What It Really Means3:32 — Healthy Self-Focus Versus Men-Bashing6:05 — Better Advice Than A Loaded Buzzword10:33 — Supporting Single Women Without Shaming Them14:34 — Why Women Need To Center Themselves Too19:24 — Self-Care, Sacrifice, And Giving From A Full Cup23:05 — Neediness Versus Asking For What You Want25:38 — Why Relationships Should Be Mutually Centered29:03 — How Anti-Men Messaging Pushes Love Away34:22 — Looking For Good Men Instead Of Bad Patterns38:57 — Male Validation, Confidence, And Attraction53:56 — Weekly Check-In And Relationship LessonsConnect🎙 Full show notes & resources📺 YouTube📷 Instagram: @betterthanperfectpodcast📧 Subscribe for weekly relationship adviceAbout the ShowBetter Than Perfect is a relationship podcast that helps you navigate modern dating, marriage, and everything in between — with real talk and practical advice that actually works. New episodes every Friday.

Episode metadata supplied by the publisher feed · Published Jun 19, 2026

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Decentering Men: The Advice Women Get Wrong [Ep 134]

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