Decentering Men: This Is How You Get Your Power Back episode artwork

EPISODE · Mar 2, 2026 · 32 MIN

Decentering Men: This Is How You Get Your Power Back

from The Pursuit with Patricia Berenzon · host patriciaberenzon

If you ever miss a man - you're probably just bored. Because when your life is full, exciting, and meaningful… you don’t sit around romanticizing someone who isn’t even there.You’re busy building. You’re busy living. You’re busy becoming. Most women don’t miss the man — they miss the stimulation, the attention, the distraction, the feeling of having something to look forward to.In today’s episode of The Pursuit, we’re talking about the shift from doormat to dream girl — how to decenter men, reclaim your focus, and build the kind of calm, magnetic energy that makes you feel powerful in your own life again.Decentering men isn’t about becoming cold, detached, or anti-love. It’s about returning to yourself so that love becomes a complement to your life — not the center of it.This episode will help you stop overthinking, stop chasing validation, and start choosing yourself.In this episode we talk about:✨ What it actually means to decenter men ✨ Signs you’ve been centering men without realizing it✨ Why anxious attachment and over-giving drain your energy✨ How to stop obsessing over someone and refocus on your life✨ The habits that create calm, magnetic feminine energy✨ How to build self-trust so you don’t cling to attention✨ Becoming selective instead of overly available✨ The mindset shift from seeking love to choosing it✨ How to go from doormat to dream girl energyThe goal isn’t to push love away — it’s to become so centered in yourself that the right relationship enhances your life instead of consuming it.If you’re ready to glow up internally, reclaim your power, and become the woman who feels like peace, not chaos… this episode will change your perspective.THE PURSUIT:Your safe space for self-improvement, healing, feminine energy, habits, levelling up, and becoming the woman you know you’re meant to be.🔔 SUBSCRIBE FOR WEEKLY SELF IMPROVEMENT CONTENT:‪@PatriciaBerenzon‬ 💛 LET’S BE FRIENDS:Instagram: https://www.instagram.com/patriciaberenzonTikTok: https://www.tiktok.com/@patriciaberenzon

NOW PLAYING

Decentering Men: This Is How You Get Your Power Back

0:00 32:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Pursuit with Patricia Berenzon?

This episode is 32 minutes long.

When was this The Pursuit with Patricia Berenzon episode published?

This episode was published on March 2, 2026.

What is this episode about?

If you ever miss a man - you're probably just bored. Because when your life is full, exciting, and meaningful… you don’t sit around romanticizing someone who isn’t even there.You’re busy building. You’re busy living. You’re busy becoming. Most women...

Can I download this The Pursuit with Patricia Berenzon episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!