Deciding What You Want

We all have those moments where we are not sure what to do. Sometimes, we don’t even know what the right decision is. There are many reasons why people become indecisive. The fear of making wrong decisions, lack of motivation, and not being sure what will make us happy in the long-term lead us to indecision.Welcome to another amazing episode with your host Trista Guertin, a life coach & mindset mentor. In this episode, Trista shares how our brain makes us indulge in indecision, what happens when we dwell in indecision, and the tips on how to deal with indecision.Additionally, Trista shares tips on how to overcome negative thoughts and how we can maintain momentum and motivation when pursuing our goals. We often end up in indecision due to a lack of motivation. To overcome this, we must find a way to motivate ourselves and identify our goals. If you are not making a decision, you are not deciding, and that is making a decision not to make a decision. Tune in!During this episode, you will learn about;[00:02] Episode introduction [00:39] What’s in for you in today’s episode  [02:07] How our brain makes us indulge in indecision [04:07] What happens when we dwell in indecision? [06:20] Right and wrong decisions [08:35] Reason why we prefer not making a decision [09:14] Discomfort when making decisions [10:50] Why it’s important to know the reason why you are choosing your decision  [12:29] Tips on how to deal with indecision [16:53] How to maintain momentum and motivation when you are pursuing your goals [20:08] The effect of negative self-talk [21:30] How to overcome negative thoughts [28:25] Episode summary [29:58] How to book a free coaching session with Trista [31:05] How to connect with Trista GuertinLet’s Connect!Follow Trista Guertin on her;Website: https://tristaguertin.com/Facebook: https://web.facebook.com/tristavguertin/?_rdc=1&_rdrInstagram: https://www.instagram.com/tristavguertin/?hl=enLinkedIn: https://www.linkedin.com/in/trista-guertin-97249b4a/Linkt.ree: https://bit.ly/37ZV23x To book a free coaching session with Trista Guertin: https://bit.ly/3GpO7NK

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This episode was published on June 2, 2022.

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