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Decision Fatigue? Grab a Flowchart! #206

Episode 206 of the ADHD-Friendly podcast, hosted by Patty Blinderman, titled "Decision Fatigue? Grab a Flowchart! #206" was published on October 1, 2025 and runs 33 minutes.

October 1, 2025 ·33m · ADHD-Friendly

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One of the biggest drains for ADHD brains is decision fatigue- where we have too many choices, too many steps, too much to filter through. We just get stuck. In this episode Patty shares how to use Decision Flowcharts to support your decision-making process. PLUS: Hear this week’s pick for Book of the Week! Create an ADHD-Friendly Personal Owner’s Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/ Join ADHD-Fri...

One of the biggest drains for ADHD brains is decision fatigue- where we have too many choices, too many steps, too much to filter through. We just get stuck. In this episode Patty shares how to use Decision Flowcharts to support your decision-making process.

PLUS: Hear this week’s pick for Book of the Week!

Create an ADHD-Friendly Personal Owner’s Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/ 

Join ADHD-Friendly now and jump into the Summer Semester of our ADHDU Hybrid Course — all about Managing Time and Tasks!

As a member, you’ll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.

Click the link below to get started today!

https://adhdfriendly.mn.co

Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!

New episodes are posted every Wednesday! 

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Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com


The ADHD Friendly Way to Organise Your Home Faigy Liebermann Do you feel guilt and shame around your clutter since forever?Why can't you part with your clutter and get organised "like everyone else?" I have ADHD. My 5 children have ADHD.I live daily with the intense pressure of being expected to excel, and constantly expecting to fail; the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why my ADHD brain won’t focus to those who need to know is totally draining. ADHD in women is largely unknown in the UK, misdiagnosed and largely goes untreated. I live daily with the extreme behaviours that are part of the ADHD child makeup. I live daily with the acute worry and anxiety over my ADHD children's future. I live daily with the mistreatment of my ADHD children through those in authority who pay lip service to the neurodiverse accommodations in our schools and further education settings...I witness daily the damage that this causes to my children and to myself. In this podcast series you will join me מגזין ADHD יותם וייסקופ הפודקאסט מופעל ללא מטרות רווח ומכל הלב למען כל אדם שתחום הפרעת הקשב מעניין אותו. מטרתו להעניק ידע, כלים ותובנות בתחום, זאת באמצעות אנשי מקצוע ואנשים פורצי דרך שמבקשים להעניק לנו מהידע שלהם בתחום.הפודקאסט הינו חלק מהמיזם החינוכי טיפולי מאירים את הדרך לאנשים עם הפרעת קשב ו/או התנהגויות סיכון.המיזם מופעל על ידי יותם ויסקופ - איש החינוך המיוחד בהתמחות להפרעות התנהגות, ובעל ניסיון רב מאוד בתחום הפרעת הקשב, לקויות למידה, הפרעות התנהגות והתנהגויות סיכון.מוזמנים לבקר באתרwww.yotamw.co.il עמוד הפייסבוקhttps://www.facebook.com/groups/adhdmagazine1.שאלות ורעיונות ליותם ויסקופ ניתן להפנות בדוא"ל[email protected] Primed for ADHD Podcast with Andrea Toole Andrea Toole, ADHD Coach If you’re an adult with ADHD, I’ve got you. I want you to feel validated, heard, and empowered.This podcast will inform you, challenge you to see things differently, and remind you that ADHD doesn’t have to control your life.I believe in practical, personalized action, not forcing yourself into systems that don’t fit. Through my PRIMED™ framework, I help you find strategies that are meaningful, realistic, and sustainable.While I often speak directly to high-functioning women in midlife, the insights and tools shared here are relevant for adults with ADHD at every stage of life.Because ADHD isn’t about doing more. It’s about creating a life that works for your fast brain.Want more? WILD Minds is a small-group coaching space for high-functioning women navigating ADHD in midlife. A limited Founding Circle opens February 2025.Intro/outro music: Pleasant Porridge by  behind the scenes with ADHD and ADD Haley Sroka Welcome to the Haley Sroka podcast, where amazing things happen.
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