EPISODE · Apr 1, 2026 · 18 MIN
Decision Fatigue: Why You’re Stuck and How to Move Forward | Fifteen Minutes with Amy and Faith
from Fifteen Minutes With Amy and Faith · host Faith
Ever feel overwhelmed by even the smallest decisions?In this episode of Fifteen Minutes with Amy and Faith, we sit down with executive coach Joyce Heckman to talk about decision fatigue — what it is, why it happens, and how it shows up in everyday life.From choosing what to wear to making bigger life decisions like career moves or retirement, the constant pressure to make the “right” choice can leave us stuck.Joyce shares how building her own website brought this into focus — and how stepping back, letting go of perfection, and asking better questions can help you move forward.If you’ve ever felt stuck, overwhelmed, or unsure what to do next… this conversation is for you.
What this episode covers
Ever feel overwhelmed by even the smallest decisions?In this episode of Fifteen Minutes with Amy and Faith, we sit down with executive coach Joyce Heckman to talk about decision fatigue — what it is, why it happens, and how it shows up in everyday life.From choosing what to wear to making bigger life decisions like career moves or retirement, the constant pressure to make the “right” choice can leave us stuck.Joyce shares how building her own website brought this into focus — and how stepping back, letting go of perfection, and asking better questions can help you move forward.If you’ve ever felt stuck, overwhelmed, or unsure what to do next… this conversation is for you.
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Decision Fatigue: Why You’re Stuck and How to Move Forward | Fifteen Minutes with Amy and Faith
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