Decision Making w/ ADHD

Alana & Sam are back again with another episode of the Absolutely ADHD podcast and this week they are talking about decision making with ADHD. We all know how hard it can be for our ADHD brains to make decisions when faced with issues of analysis paralysis and fight, flight or freeze. Luckily, Alana has shares some helpful tips to ease the decision making anxiety! If you liked this episode and found it helpful, hit like and subscribe and leave a review. Links: Find Alana on Instagram & TikTok: @coachingbyalana Follow the podcast on Instagram: @absolutely.adhd The ADHD Motivation Masterclass ADHD Resources: https://www.additudemag.com/slideshows/analysis-paralysis-and-adhd-trouble-making-decisions/ https://psychcentral.com/adhd/adults-adhd-tips-to-make-good-decisions https://www.understood.org/en/articles/adhd-and-analysis-paralysis https://www.verywellmind.com/adhd-symptom-spotlight-indecision-5218054 Music by @LiQWYD

Episode metadata supplied by the publisher feed · Published Jan 10, 2023

Embed this episode

Attribution link and audio player

Ready to play

Decision Making w/ ADHD

0:00 24:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Autistic Burnout and Depression: A 30 Day Journey to Recovery Bryan J Olson Autistic Burnout and Depression: A 30 Day Journey to RecoveryMy name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos. ADHD HQ Alex Miller and Chloe Evans ADHD HQ is a podcast dedicated to exploring the nuances of Attention Deficit Hyperactivity Disorder (ADHD). Join hosts Alex Miller and Chloe Evans, as they delve into the complexities of this neurodevelopmental disorder. Each episode features insightful interviews with experts, personal stories from individuals living with ADHD, and practical strategies for managing symptoms. We'll discuss everything from diagnosis and treatment options to productivity hacks and coping mechanisms. Whether you're newly diagnosed, a seasoned ADHD'er, or simply curious about the disorder, ADHD HQ offers a supportive community and valuable information. Taking Control: The ADHD Podcast TruStory FM Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

Frequently Asked Questions

How long is this episode of Absolutely ADHD?

This episode is 24 minutes long.

When was this Absolutely ADHD episode published?

This episode was published on January 10, 2023.

Can I download this Absolutely ADHD episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!