Declan Toal.

Declan Toal is a fantastic Irish runner and an overall great guy too. The current world10k road champion and he recently had an amazing win in the 050s race at the British and Irish Masters XC. We talk about those races, his training with Olympians and world class masters athletes in Dublin Track Club and his approach to running and life. A wonderful chat. Enjoy.If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes.The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo.Contact: [email protected]'s Strava: https://strava.app.link/YrgNp7oON4b Hosted on Acast. See acast.com/privacy for more information.