Declaring War On Old Age: Does is REALLY get harder as we get older? Ep 39

Jim started his year off at the age of 63 unhappy with where his health, weight, and fitness was at.  He knew he had an uphill challenge ahead of him and that losing battling this three areas was harder than it was at 24, but was it impossible due to his age like everyone always says? ---- Check out the Foundations and Foundations Plus Course(s) here.  ------ Enrollment for 1:1 coaching is available now.  If you're interested, you can check out more details and sign up here! Is there a topic YOU want to hear about?  Tell us here! Grab your copy of the Dehydrating Guide! Check out a host of free resources to help you get clarity on nutrition.