Declutter Workbook for Overthinking Minds by Rebecca Larsson

https://thebookvoice.com/podcasts/2/audible/211401 to listen full audiobooks. Title: Declutter Workbook for Overthinking Minds Author: Rebecca Larsson Narrator: Jeremy Prost Format: mp3 Length: 3 hrs and 16 mins Release date: 03-11-20 Ratings: 4.5 out of 5 stars, 49 ratings Genres: Anxiety Disorders Publisher's Summary: She loves me. She loves me not. I’m not good enough. What’s the use. Why does everything happen to me? These are the words of the chronic over-thinker - or more specifically, these are the words of the voices in their head. Like any other affliction, there is a cure! It will only require a careful examination of your habits. A small price to pay for the pervasive haunting of your mind. This audiobook teaches how to disregard everything and just live in the moment. This is the beginning of how to cultivate mindfulness.