Declutter your home and free your mind, with Megan Golightly

In this episode of Psych for Life, I'm chatting to Megan Golightly, one of the most popular organizing and decluttering influencers in North America. Megan is best known for weaving her psychology background and interest in neuroscience into the help she provides, promoting the importance of mental health and positive change.Listen in to this episode to learn:- The impact of clutter on our mental wellbeing- The difference between clutter and hoarding as a mental health concern- Why you want to break the pattern of cluttering and being disorganised?- The benefits of "going more lightly" in your homeTo connect with Megan Golightly and learn more about how she can help, see below:Go SimplifiedLiked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website).If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.