Declutter Your Mind and Space: Transform Your Life

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of 'Soma Says,' Dr. Soma welcomes Melanie Summers, the founder of 'I Speak Organized.' Melanie shares her journey from helping a friend with chronic disorganization to becoming a prominent figure in the organization industry. She discusses her approach to helping busy women and professionals, especially those with ADHD, declutter their lives. Melanie offers practical tips such as 'putting the house to bed,' and insightful strategies for maintaining organization. The conversation touches on the holistic benefits of organization for physical and mental health. Additionally, Melanie shares resources like her YouTube channel, books, and public speaking engagements to further assist those looking to lead a more organized and fulfilling life.     00:00 Introduction to Today's Guest: Melanie Summers 00:43 Disclaimer and Show Start 01:25 Melanie's Journey into Professional Organizing 04:35 Challenges and Solutions in Home Organization 11:38 Organizing for Mental Health and Well-being 25:16 Practical Tips for Staying Organized 28:52 Teaching Kids Organizational Skills 32:41 Resources and Final Thoughts   To learn more about Melanie Summers and her organizing business, please visit: https://ispeakorganized.com/   Instagram: https://www.instagram.com/ispeakorganized/ Pinterest: https://www.pinterest.com/ispeakorganized/ Youtube: https://www.youtube.com/@ispeakorganized