Decode Nutrition Labels Like a Pro | St. Louis News

Ever feel lost staring at food labels? St. Louis Community College’s new workshop is here to decode them for you—teaching you how to spot hidden sugars, understand serving sizes, and know which nutrients are your allies. Get hands-on practice comparing real labels and walk away with a DIY yogurt parfait that’s both delicious and educational. Join Thursday, August 27th, 6–8 PM. Level up your grocery game and shop with confidence. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/9ea2d095b67673c1