Decode Your Metabolic Health: Brendan Vermeire & Josh Black

What if your metabolism isn’t just about weight, but the key to your brain, mood, and longevity? In this episode Josh Black sits down with Brendan Vermeire, Functional Medicine Practitioner and Mental Health Researcher, to explore why 88% of Americans are metabolically compromised, and what it means for your energy, resilience, and mental health.From mitochondria and VO₂ max to cutting-edge biomarkers of neuroinflammation, Brendan shares how lifestyle, science, and emerging therapies like peptides and psychedelics are reshaping the way we approach health.🎧 Listen now for a fresh take on how metabolism powers both body and mind.Let’s stay connected:Brendan Vermeire, Functional Medicine Practitioner and Mental Health Researcher👉 https://www.instagram.com/the_holistic_savage/👉https://www.linkedin.com/in/brendan-vermeire-23754693/👉https://www.facebook.com/brendan.vermeireJosh Black, Longevity Educator & Healthspan Strategist👉https://www.instagram.com/youngerjoshblack/👉https://www.linkedin.com/in/joshuablack/Biohackers World👉 https://www.biohackers.world👉 https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.Join us at the next Biohackers World Conference in Chicago on September 4-5, 2026!