Skip to content
PodParley
Decode your Movement & Posture episode artwork

EPISODE · May 15, 2022 · 9 MIN

Decode your Movement & Posture

from The Total Somatics Show with Heidi Hadley · host Heidi Hadley

In this third week of Mindful in May, Heidi Hadley decodes your movement and posture. Learn how the way you stand, sit, move and breathe (just to name a few!) can have a profound effect on your emotional and mental wellbeing. To deepen your awareness and movement practice, Heidi will be opening REGISTRATION for the TOTAL SOMATICS MEMBERSHIP from Saturday 21st May-Monday 23rd May 2022. Within the Total Somatics membership, you have a variety of resources, classes, workshops and support material on demand. Every month Heidi holds a LIVE Q&A session plus a LIVE workshop. All workshops and Q&A sessions are recorded and uploaded to the membership for future reference or play back. TO JOIN THE TOTAL SOMATICS MEMBERSHIP, CLICK HERE ONLINE SHOP: https://totalsomatics.com/audio-instruction/ TO LEARN MORE: www.TotalSomatics.com WAIT LIST: https://totalsomatics.com/join-now/ FREE EBOOK: https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/ LISTEN TO PAST PODCAST EPISODES: https://totalsomatics.com/podcast/ *********TOTAL SOMATICS FREE CHALLENGE*********** https://totalsomatics.com/total-somatics-free-challenge/ ************************************************************ FREE WEBINAR: https://totalsomatics.com/free-total-somatics-webinar/ Support the show

Episode metadata supplied by the publisher feed · Published May 15, 2022

Embed this episode

What this episode covers

In this third week of Mindful in May, Heidi Hadley decodes your movement and posture. Learn how the way you stand, sit, move and breathe (just to name a few!) can have a profound effect on your emotional and mental wellbeing. To deepen your awareness and movement practice, Heidi will be opening REGISTRATION for the TOTAL SOMATICS MEMBERSHIP from Saturday 21st May-Monday 23rd May 2022. Within the Total Somatics membership, you have a variety of resources, classes, workshops and ...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Decode your Movement & Posture

0:00 9:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of The Total Somatics Show with Heidi Hadley?

This episode is 9 minutes long.

When was this The Total Somatics Show with Heidi Hadley episode published?

This episode was published on May 15, 2022.

Can I download this The Total Somatics Show with Heidi Hadley episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!