Decoding By The Decade: Women's Health in Every Life Stage

from Eat Move Think · host Ghost Bureau Content Services

As women age, physical and hormonal changes lead to new nutritional and wellness needs. So in episode 201 of Eat Move Think, Dr. Jennifer Zelovitzky and Leslie Beck, RD, team up to guide you through women's health by the decade. Learn what's happening inside and outside your body during each decade of adulthood from your 30s onward—and how simple lifestyle and diet choices can help you move through your life with vitality and confidence. Check out the episode webpage for links and more info.

Episode metadata supplied by the publisher feed · Published May 15, 2024

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Decoding By The Decade: Women's Health in Every Life Stage

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This episode was published on May 15, 2024.

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