Decoding Maltodextrin: Unraveling the Sweet Science

What this episode covers

In this episode, Dr. Tim Podlogar and Dr. Tom Kirk delve into the often misunderstood world of maltodextrin. They explore its role and implications in sports nutrition, discussing whether maltodextrin is a sugar, its potential effects on athletic performance, and why it might be favored over glucose in sports diets. Tune in for an informative session, perfect for athletes seeking to understand the science behind maltodextrin in sports nutrition.

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Frequently Asked Questions

How long is this episode of NDURANZ Podcast?

This episode is 28 minutes long.

When was this NDURANZ Podcast episode published?

This episode was published on December 1, 2023.

What is this episode about?

In this episode, Dr. Tim Podlogar and Dr. Tom Kirk delve into the often misunderstood world of maltodextrin. They explore its role and implications in sports nutrition, discussing whether maltodextrin is a sugar, its potential effects on athletic...

Can I download this NDURANZ Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.