Decoding My Postpartum Labs: How Pregnancy, Birth, and Breastfeeding Showed Up in My Body

My postpartum lab results were surprising. In this episode, I'm walking you through what I tested and how pregnancy, birth, breastfeeding, stress, sleep deprivation, and overall life left very real patterns in my body months later. We talk about the difference between conventional vs. functional lab interpretation and why context matters just as much as the lab values themselves. To that point, I also share more about my specific pregnancy/birth/postpartum experience and how those experiences influenced my results. I get into how I used my particular test results to connect the dots and create a streamlined recovery plan moving forward. More than anything, this episode is about understanding that your body is not random – it's responding in its own unique way to everything it's been through.   Resources: • Which lab test is best for you? → • Get functional lab testing → • Follow along on Instagram →   In this episode: 01:05 — I finally got my postpartum lab results back 03:03 — Functional vs conventional lab testing 05:38 — Context matters just as much as the numbers 08:25 — My preconception lab testing + results 12:24 — The impact of my pregnancy/birth experience 17:01 — The foundations: women's health blood panel 22:04 — Micronutrient testing: vitamins, minerals, amino acids 26:22 — The GI-MAP: gut microbiome diversity and more 30:45 — Looking at the big picture 34:25 — Answers, validation, and a personalized plan   I'm so grateful to have you here, friend. If you love the show, be sure to follow and leave me a review. New episodes drop every Friday!