Decoding your Emotions by Karla McLaren

My guest for this podcast Karla McLaren is the author of more than 11 books including The Language of Emotions, The Power of Emotions at Work and the Art of Empathy. She is also the developer of Empathy Academy. In this podcast we cover: what are the gifts of anger, shame and fear? how the Beatles were able to create magic by utilizing all 4 human intellgiences what’s the difference between expressing, repressing or channeling an emotion? Why is forgiveness sometimes a deceptive approach, especially when you haven’t worked through your anger? why does Karla not considered an emotion? Subscribe to my substack to never miss an episode. You can learn more about Karla's work here: https://karlamclaren.com/ If you liked this episode, please leave a rating and review on itunes.