Decreasing Inflammation with Food with Risa Groux

Risa Groux is a brilliant functional nutritionist who helps people select the perfect diet for their own health and goals.This is an amazing episode for those who are looking to start the year with new health and eating habits:On Today's show you'll learn:-How diet can help to heal your body and improve energy;-The different diet types: Gluten Free, Low Carb, keto, Vegetarian, and who they fit the best!-The Exact Tests Risa run's when helping people with diet and health;-What is a leaky gut and how to fight it;-The chemical in our food and what they do to our health;-What is a low FOD-Map Diet and how it is used;-How to eat for Auto-Immune Dysfunction;-What foods to remove on an elimination diet.Links from today's show:https://www.acadianapain.comFor patient opportunities with Dr. Hines: https://www.acadianapain.com/new-patient.html