Decreasing the Vacation Hangover

We all loveeeee vacation, but do you sometimes feel like you need a vacation to recover from your vacation??  In this episode we discuss what exactly a hangover is and what causes them. We will also leave you with some tips that you can use on your next vacation (or staycation!) to help you come back feeling your best. If you have questions, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutesFeatured Mocktails:Poppi - https://www.instagram.com/drinkpoppi/Rayvi - https://rayvishop.com/?rfsn=6718894.02e06d Click play, sip back, and be empowered.