Deep Breath 09: Authenticity

Join Julie as she brings a moment of calm in a hectic, busy time of year. What does authenticity look like? How do we live real life, be kind and gentle to ourselves, and understand the limits and beauty of our humanity? --- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at [email protected] Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logo, and Carrie Stratton for social media support! Can't get enough? Support the show through our Patreon.