Deep Breath 25: Self Care Check-in

from Community Routes · host Samuel Richards, Julie Richards, Sarah Wakefield

Join Sarah for a fantastic deep breath; check in with yourself and find some self reflection with her. -- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at [email protected] Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo. Can't get enough? Support the show through our Patreon.

Episode metadata supplied by the publisher feed · Published Jul 25, 2023

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Deep Breath 25: Self Care Check-in

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This episode was published on July 25, 2023.

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