Deep Breath 31: A Thought about Refocusing and Presence

from Community Routes · host Samuel Richards, Julie Richards, Sarah Wakefield

Join Samuel as he discusses refocusing, specifically when there is a lot happening. Check out our Holiday Help episodes! 1 2 3 -- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at [email protected] Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo. Can't get enough? Support the show through our Patreon.

Episode metadata supplied by the publisher feed · Published Nov 22, 2023

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Deep Breath 31: A Thought about Refocusing and Presence

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This episode was published on November 22, 2023.

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