Deep Breath 41: Present Moment

from Community Routes · host Samuel Richards, Julie Richards, Sarah Wakefield

Join Julie as she provides a deep breath about being present in the moment. -- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at [email protected] Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo. Can't get enough? Support the show through our Patreon.

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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Deep Breath 41: Present Moment

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This episode is 10 minutes long.

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This episode was published on December 9, 2025.

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