Deep Breath 41: Present Moment

from Community Routes Hosted by Samuel Richards, Julie Richards, Sarah Wakefield

Join Julie as she provides a deep breath about being present in the moment. -- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at [email protected] Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo. Can't get enough? Support the show through our Patreon.

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Deep Breath 41: Present Moment

0:00 10:13

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How long is this episode of Community Routes?

This episode is 10 minutes long.

When was this Community Routes episode published?

This episode was published on December 9, 2025.

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