Deep Convos, Dirty Lyrics, and 22 Reps on the Leg Press

from Ideal Age · host Liz Wolfe

#65: This episode has it all—friendship in your 40s, a mace-knife combo, kids watching the movie It, and a surprisingly solid breakdown of resistance training for people who only have 25 minutes. You're welcome!👉 Become a FREE Ideal Age Insider HERE👉 Level up to Ideal Age VIP HERE👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider/VIP for special pricing)🫶 Find MD Logic Health supplements HERE (use code IAPODCAST)❓To ask us a question, go HERE 💓 Love us as much as we love ourselves? Subscribe & leave us a review!Text us!

Episode metadata supplied by the publisher feed · Published Apr 27, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Deep Convos, Dirty Lyrics, and 22 Reps on the Leg Press

0:00 41:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ideal Age?

This episode is 41 minutes long.

When was this Ideal Age episode published?

This episode was published on April 27, 2026.

Can I download this Ideal Age episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!