Deep Dive 30. Preparation—Failure to Prepare is Preparing to Fail

from Mental Performance Playbook · host Gabe Rummel, The Athletes Health

The Athletes Health Podcast episode 71, Deep Dive 30. This time, we dive into all things preparation, with the overall focus on failing to prepare is preparing to fail. Check it out and let us know your thoughts! (00:00) The Importance of Preparation (02:28) Tip 1: Preparation Starts with Questions (05:45) Tip 2: Repetition Creates Instinct (10:18) Tip 3: Prepare for Life Beyond Performance (12:49) Tip 4: Plan Farther Out Than You Think You Should (15:25) Tip 5: Pack Your Physical and Mental Luggage (18:17) Summary of Key Preparation Tips Find More At: https://www.theathleteshealth.com/ https://www.instagram.com/gaberummeltah/ TAH Community Hub here: ⁠http://discord.gg/aTczt58bkY⁠ Newsletter of an exclusive trick and tools per this week's topic: https://tah-newsletter-ac34e1.beehiiv.com/

Episode metadata supplied by the publisher feed · Published Dec 23, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Deep Dive 30. Preparation—Failure to Prepare is Preparing to Fail

0:00 20:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mental Performance Playbook?

This episode is 20 minutes long.

When was this Mental Performance Playbook episode published?

This episode was published on December 23, 2024.

Can I download this Mental Performance Playbook episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!