Deep Dive | Guided Meditation

Episode 3 of the Integral Pieces podcast, hosted by Geetu Vanjani, titled "Deep Dive | Guided Meditation" was published on June 15, 2020 and runs 8 minutes.

June 15, 2020 ·8m · Integral Pieces

0:00 / 0:00

Summary

Hello there friend! In this guided meditation, we’ll be going inwards, and you’ll be diving deep within your conscience. I recommend doing this practice during a quiet time of day: ideally early in the morning or maybe as the sun begins to set on the day. Of course, as always, trust yourself to meditate whenever feels right for you. Lovingly x -- Follow @integralpieces on instagram, and join our community, where we share tips on personal growth and self-transformation. -- Intro music by @iksonmusic Music @Music for Video Library

Episode Description

Hello there friend!

In this guided meditation, we’ll be going inwards, and you’ll be diving deep within your conscience. I recommend doing this practice during a quiet time of day: ideally early in the morning or maybe as the sun begins to set on the day. Of course, as always, trust yourself to meditate whenever feels right for you.

Lovingly x

Follow @integralpieces on instagram, and join our community, where we share tips on personal growth and self-transformation.

Intro music by @iksonmusic
Music @Music for Video Library