EPISODE · Jun 15, 2020 · 8 MIN
Deep Dive | Guided Meditation
from Integral Pieces · host Geetu Vanjani
Hello there friend! In this guided meditation, we’ll be going inwards, and you’ll be diving deep within your conscience. I recommend doing this practice during a quiet time of day: ideally early in the morning or maybe as the sun begins to set on the day. Of course, as always, trust yourself to meditate whenever feels right for you. Lovingly x -- Follow @integralpieces on instagram, and join our community, where we share tips on personal growth and self-transformation. -- Intro music by @iksonmusic Music @Music for Video Library
What this episode covers
Hello there friend! In this guided meditation, we’ll be going inwards, and you’ll be diving deep within your conscience. I recommend doing this practice during a quiet time of day: ideally early in the morning or maybe as the sun begins to set on the day. Of course, as always, trust yourself to meditate whenever feels right for you. Lovingly x -- Follow @integralpieces on instagram, and join our community, where we share tips on personal growth and self-transformation. -- Intro music by @iksonmusic Music @Music for Video Library
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Deep Dive | Guided Meditation
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